
Yoga For Anxiety and Depression
Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. One such pra...
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Our Yoga Towel is the perfect performance-enhancing piece for your next Vinyasa or hot yoga session. The sueded-satin poly fabric provides excellent grip and wicks moisture away from beginning to end. Then just throw it in the washing machine for your next practice.
Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. One such pra...
Read moreWhile the purpose of a traditional yoga retreat requires a slower pace, some western-style retreats are recreational vacations that feature five-st...
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