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Yoga For Anxiety and Depression

Yoga For Anxiety and Depression

Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. One such pra...

What is a Bali Yoga Retreat? And What Will I Learn?

While the purpose of a traditional yoga retreat requires a slower pace, some western-style retreats are recreational vacations that feature five-st...

How To Find the Best Yoga Mat for your retreats in Bali

More than an activity, Yoga it’s a lifestyle that harmonizes your mind, body and spirit. With your international retreat, you have the opportunity ...

13 Motivational Yogis to Follow on Instagram in 2020

They have a lot of sage, inspirational advice to share, too. Yoga may have originated in ancient India, but today, the timeless practice h...

Where To Do Outdoor Yoga in Silicon Valley

I don't know about you, but for me, the last place I want to be on a beautiful summer day is cooped up inside a stuffy fitness studio. This can pu...

Yoga Clothing Brands Worth Following on Social Media

The world of sports clothing and athletic wear is always changing. And with social media dominating the digital marketing world, you need to keep y...

3 Mantras to Build Your Self-Love

"You yourself, as much as anybody in the entire universe deserve your love and affection.” Buddha. Self-love. We all need more of it. The tea...

Organic Clothing for Yoga: Brands to Love

We know you love your yoga clothes. We also know (because you’re awesome) you also love to care for the environment! I mean, no one has ever said...

6 Brands in San Francisco Slowly Changing the Fashion Industry

In a fast-paced game of word associations, you're more likely to shout out "tech" when the card for San Francisco/Bay Area is drawn, before you...

Is your yoga mat bad for the environment?

Yoga mat manufacturers are looking for alternatives to the highly toxic PVC. These Corc yoga mats are made from cork trees in Portugal. (Cor...

The Best Yoga Mats on Amazon, According to Hyperenthusiastic Reviewers

Here at ShopYogatation, we like to think of ourselves as crazy (in the good way) about the stuff we buy, but as much as we’d like to, we can’t try ...

Got Grime? How to Clean Your Yoga Mat

If you've lost the manufacturer's directions or aren't sure who made your yoga mat, here's a primer from Max Barringer, founder of Yogatation y...

38 Health Benefits of Yoga

Looking for reasons to try yoga? From increased strength to flexibility to heart health, we have 38 benefits to rolling out the mat.